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Papaya Mint Smoothie with Coconut Milk
Papaya Mint Smoothie with Coconut Milk Papaya originated in Central America and Southern Mexico, but is now grown in many other parts of the world. One small papaya (152 grams) contains: Calories: 59 Carbohydrates: 15 grams Fiber: 3 grams Protein: 1 gram Vitamin C: 157% […]
Overnight Steel Cut Oats Plus Toppings We Love
Steel cut oats are the least processed but the downside to it is that it takes super forever to cook! Yes, super and forever! I love the texture and the gooeyness of steel cut oats especially when paired with figs, dates and fruits! I love […]
A Much Needed Vacation
Ola Mexico! This was our first tropical vacation with our little one! It was nice to get away from Ottawa, where it’s so gloomy during the winter months. Missing this view already! We definitely had a blast, and the food – you know how it […]
Sandwich with eggs salad, green herb, parsley, ramson, spring onions
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Perfecting Grilled Cheese Sandwich
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Taking slice of homemade pizza
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Good Morning With Eggs Benedict
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My name is Monica - a mama of two, foodie, part-time Photographer and an eCommerce enthusiast. I have always enjoyed cooking, eating out and trying out different types of cuisine. I feel right at home when I'm enjoying a great meal with family and friends whether it's dining in or out. Here is where I get to share all my food recipes that are easy to make and only made with simple ingredients. Some of my favourites consist of: running, freshly washed bedsheets, a superb ramen, coffee, sunshine, and cuddles with my babies.
Tried one of my recipes? Tag and let's connect on Instagram @spoonbelly
xx,
Monica
