Seafood Avocado & Mushrooms w/ Buckwheat Soba Noodles

Course Main Course
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 3 people


  • 180 g Buckwheat soba noodles (I like this one)
  • 1/3 cup Shrimp
  • 1 cup Clams
  • 1 Portabello mushroom cut into strips
  • 1 Avocados
  • 1 tbsp Dried or fresh thyme
  • 3 Cloves garlic chopped or minced
  • 1 tbsp Butter
  • Salt
  • Pepper
  • Lemon optional
  • Extra Virgin Olive Oil


  1. Soba Noodles

    Boil 5-6 cups of water. Once it comes to a boil, add the noodles (I like this one). Cook for 3-4 minutes, uncovered. Stirring occasionally.

    Once it's cooked, run the noodles under cold water to stop the cooking process and set aside. 

  2. Seafood

    Start with a hot pan over medium heat. Add 1-2 tbsp EVOO, 1-2 tbsp of butter. Add the chopped garlic. Sautee until semi brown then add the thyme, mushroom, clams and shrimp. Sautee until the shrimp and clams are cooked.  Once it's cooked, set aside.

  3. Sauce

    In a medium-size bowl, add 1-2 tbsp of EVOO, pinch salt, pinch of pepper. Add the avocados. Mash the avocados to a thick and chunky consistency. 

  4. Mix 

    Once you have the avocado mixture, you can now add the sauteed mushrooms, shrimp and clams. Add the soba noodles. Gently mix all together and serve. A squeeze of lemon on top is a nice finish! 

Recipe Notes

 Meat is optional. If you want to make this even richer, you can add some parmesan cheese on top.